What Is Your New Year’s Affirmation?

2020 is here and it’s a time to reflect on the past and make plans for the future. For many people, it’s a tradition to come up with New Year’s resolutions. Not following through with those promises to oneself can be a rather sobering experience. So why not find out what your New Year’s Affirmation should be? It’s intrinsically positive and, not unlike a mantra, serves as a motivational reminder of which of your inherent qualities to focus on. Just answer the next 15 questions and get your personal New Year’s affirmation!

Contrary to popular belief, positive affirmations are not a modern invention. The concept can be traced back to the mantras of ancient eastern religions. Mantras are short sayings or poems that are chanted repeatedly during meditation. Our modern version has its origins in the New Thought Movement of the 19th century.