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Interesting fact:
An elegant Sanskrit mantra goes as follows: 'Ham-Sah, So-Ham'. It means, simply, 'I am that', and can be matched with the inhalation and the exhalation.
An elegant Sanskrit mantra goes as follows: 'Ham-Sah, So-Ham'. It means, simply, 'I am that', and can be matched with the inhalation and the exhalation.